Our Sports Therapy Services
This list is not exhaustive. If you’re unsure whether your condition is something we can help with, please don’t hesitate to get in touch — speak to our principal and we’ll point you in the right direction.
Your First Appointment
Your first sports therapy session with Olivia is 60 minutes. She’ll start by taking a full history of your injury or complaint, how it happened, how it’s been behaving, what makes it better or worse, and what you want to get back to doing. From there she’ll carry out a thorough physical assessment to understand exactly what’s going on.
Treatment
Hands-on treatment starts in your first session. Depending on what’s needed, Olivia may use sports massage, manual therapy, dry needling, dry cupping, or therapeutic taping. She’ll put together a personalised rehab plan with progressive exercises to support your recovery between appointments.
What to Wear
Please wear comfortable, loose-fitting clothing or bring shorts/vest if your injury involves the legs, hips, or shoulders. You will remain clothed throughout. Olivia will always explain what she needs to assess and will ensure you’re comfortable at every stage.
After Your Appointment
You may feel some tenderness in the treated area for a day or two, this is completely normal following sports massage or manual therapy. Olivia will give you clear aftercare guidance and your rehab exercises to take away.
Follow-up Appointments
Follow-up sessions are 45 minutes. Olivia will progress your rehabilitation at each appointment, building on what’s been achieved and keeping you moving in the right direction.
Whether you are looking to book an appointment for Osteopathy or just want to chat with us about your needs, we are here to help.
Opening Hours:
By Appointment Only
Monday 8:30am – 7pm
Tuesday 8:30am – 7pm
Wednesday 8:30am – 7pm
Thursday 8:30am – 7pm
Friday 8:30am – 7pm
Saturday 8:30am – 2pm
Address:
Unit 4 Hamilton Court, Hamilton Way, Mansfield NG18 5FB
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Craig and Jules, the founders of Joint Health Space (JHS), have devoted the past decade to advancing health and wellness. Their journey began with the creation of a functional fitness gym, where they emphasised fitness, movement, and strength conditioning while fostering a supportive environment for overall well-being. As their expertise grew, so did their passion, leading them to incorporate osteopathy, nutrition, and psychology into their practice, furthering their commitment to holistic health.
Understanding the interconnectedness of all aspects of health, Craig and Jules shaped Joint Health Space to offer a comprehensive, holistic approach to well-being. They recognise the challenge of navigating the overwhelming sea of health information available online and through social media and have created a multidisciplinary clinic, aiming to simplify your access to the best health, wealth, and well-being services right here in Mansfield.
Their mission is clear: to provide a supportive, informed, and cohesive health & recovery service that caters to the needs of their community. At Joint Health Space, it is more than a clinic; it’s a movement towards better, more integrated care for everyone to live life better.
