Joint Health Space Classes

Strengthening Beyond the Years & Falls Prevention
(booking is required, Max 4 in a class)

At Joint Health Space our classes are designed and led by our Clinic Director and Osteopath Craig who fully understands your body and needs.  If you those individuals who have lost confidence out and about or inside the home, this class is for you. Craig works with you to grow your confidence and strengthen your body to get you back to every day life.  Strengthening beyond the years is a strength training session to do exactly what it says on the tin 'strengthen you beyond the years'

Personal Training

At Joint Health Space, our personal training sessions are built around you and your needs. Dependent on your needs will depend who you may book with. We have both male and female personal trainers available.

Yoga

A whole body session focusing on strength, mobility and control. Paige is a fantastic instructor and meets you where you are to support you in improving posture, flexibility and supporting your joint mobility and building body awareness and confidence.

Strengthening Beyond the Years Class

A class programmed and delivered by our Osteopath — a strength and conditioning session to do exactly as it says on the tin: strengthen you beyond the years.

Falls Prevention Class

For individuals who have lost confidence inside and outside the home, finding it more difficult to get about and would like some tailored and structured support building strength to be mobile.
Having Health, Pain or Mobility Issues?

see one of our practitioners!

Craig and Jules, the founders of Joint Health Space (JHS), have devoted the past decade to advancing health and wellness. Their journey began with the creation of a functional fitness gym, where they emphasised fitness, movement, and strength conditioning while fostering a supportive environment for overall well-being. As their expertise grew, so did their passion, leading them to incorporate osteopathy, nutrition, and psychology into their practice, furthering their commitment to holistic health.

Understanding the interconnectedness of all aspects of health,  Craig and Jules shaped Joint Health Space to offer a comprehensive, holistic approach to well-being. They recognise the challenge of navigating the overwhelming sea of health information available online and through social media and have created a multidisciplinary clinic, aiming to simplify your access to the best health, wealth, and well-being services right here in Mansfield.

Their mission is clear: to provide a supportive, informed, and cohesive health & recovery service that caters to the needs of their community. At Joint Health Space, it is more than a clinic; it’s a movement towards better, more integrated care for everyone to live life better.

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